Tailored High Performance Health Coaching

Transform Your Body, Mind, AND Confidence in 90 days!

“I will design and implement a Proven High Performance, Fully Bespoke, Health and Wellness system for You, to help you drop 15-20kg to Look Exceptional, Feel Unstoppable!"

You will build lasting habits, improve your wellbeing, and achieve your goals with a clear plan built around your lifestyle, the foods you enjoy, and activities you love, so it fits seamlessly into your schedule.

Simon Dalton

High Performance Director | Pivot Point Health Coaching

🎯 Claim Your Free Health Strategy Call

“I help busy professionals and business owners (aged 35-55 years) with solid careers, also thrive in all areas of your health and fitness, giving you real longevity, vitality, and confidence, and the energy to perform at your best every single day!

I am 100% confident in the value of our Health Coaching Programs. If you fully implement the agreed strategy and don’t see measurable results to what we agreed in our initial call, I will continue working with you at no additional cost until you do.

* You must actually show up to our calls and follow through with the health coaching program we give you to validate guarantee 😊

Book Your Call Today to Get Started on Real Life-Changing results in all areas!

Get Lean, Strong & Back In Control of Your Health — Without Sacrificing Your Career or Lifestyle

For Busy Men (35–50) who are successful in business but frustrated with their body, energy, and discipline.

✔ Drop 10–20kg in 3-6 months

✔ Clear training plans build around your life (no wasted time)

✔ Eat normally to power your week (no restrictive diets)

✔ Build long-term discipline & structure that lasts

🎯 Apply for Coaching (5 Spots This Month)

🧩The Missing Piece

You’ve built success in other areas of your life…
But your health hasn’t kept pace.

Your body no doesn't reflect your life standards.
• You’ve gained weight & don’t feel confident in your body

• Your energy is inconsistent.
• Your focus is slipping — at work, at home, and with people who matter most.

You’re starting to lose sight of why you’re pushing this hard in the first place.

You know you’re capable of operating at a much higher level.

This isn’t a discipline issue - It’s a structure problem.

High-performing men don’t fail in health and fitness because they lack drive. They fail because they don’t have the systems, precision, and accountability required to sustain it.

That’s exactly what the Pivot Point System is built to solve.

✅ Your Solution - The Pivot Point System

A structured coaching system designed to fix your real problem: inconsistency.

Phase 1: Identify Your Pivot Point

✔ What’s actually holding you back? (The Real Root Cause!)

✔ Where you’re losing control? (Structure Audit of your life)

✔ What needs to change first? (Find Key Areas for Quick Wins)

Phase 2: Build the System

✔ Realistic Training plan (time-efficient)

✔ Clear Nutrition strategy (enjoy food again)

✔ New Weekly structure (enjoyable not stressful)

Phase 3: Execute with Accountability

✔ Weekly coaching calls (Efficient Support & Progress Feedback)

✔ Clear tracking (You take back control)

✔ Real-time adjustments (No wasted time)

Simon Dalton

High Performance Director | Pivot Point Health Coaching

Apply Now for Coaching- Limited Spaces Available -

I only take on 5 new clients per month.

On your call, we’ll:

✔ Break down your current situation

✔ Map out your transformation plan

✔ Decide if this is the right fit for you

Get Lean, Strong & Back In Control of Your Health — Without Sacrificing Your Career or Lifestyle

For Busy Men (35–50) who are successful in business but frustrated with their body, energy, and discipline.

✔ Drop 10–20kg in 3-6 months

✔ Clear training plans build around your life (no wasted time)

✔ Eat normally to power your week

(no restrictive diets)

✔ Build long-term discipline & structure that lasts

🎯 Apply for Coaching (5 Spots This Month)

Simon Dalton

High Performance Director | Pivot Point Coaching

🧩The Missing Piece

You’ve built success in other areas of your life…
But your health hasn’t kept pace.

Your body no doesn't reflect your life standards.

• You've gained weight & lost confidence in your body

• Your energy is inconsistent.
• Your focus is slipping — at work, at home, and with people who matter most.

You’re starting to lose sight of why you’re pushing this hard in the first place.

You know you’re capable of operating at a much higher level. This isn’t a discipline issue - It’s a structure problem.

High-performing men don’t fail in health and fitness because they lack drive. They fail because they don’t have the systems, precision, and accountability required to sustain it.

That’s exactly what the Pivot Point System is built to solve.

✅ Your Solution -

The Pivot Point System

A structured coaching system designed to fix your real problem: inconsistency.

Phase 1: Identify Your Pivot Point

✔ What’s actually holding you back?

(The Real Root Cause!)

✔ Where you’re losing control?

(Structure Audit of your life)

✔ What needs to change first?

(Find Key Areas for Quick Wins)

Phase 2: Build the System

✔ Realistic Training plan

(time-efficient)

✔ Clear Nutrition strategy

(enjoy food again)

✔ New Weekly structure

(enjoyable not stressful)

Phase 3: Execute with Accountability

✔ Weekly coaching calls

(Efficient Support & Progress Feedback)

✔ Clear tracking

(You take back control)

✔ Real-time adjustments

(No wasted time)

🎯 Apply Now for Coaching - Limited Spaces Available -

I can only take on 5 new clients per month.

On your call, we’ll:

✔ Break down your current situation

✔ Map out your transformation plan

✔ Decide if this is the right fit for you

Empowering Your Health & Fitness Journey with Expert Guidance from someone who has actually done it!

No Theory - Real Life Experience & Expertise to help you pursue your own desired body and fitness goals!

Check out some of our many

5-STAR Client

Health & Wellness Coaching Testimonials !

Joseph O. - Dublin, Ireland

Down 26kg

“I am 22kg down since I started working with Simon over the first 7 months. Since then, I have not only kept it off, but went on to lose another 4kg on my own. All with minimal training equipment or complex training plans and a non-restrictive nutrition plan where I eat the foods I enjoy.

My total weight loss is now 26kg or over 4 stone in under a year!!!

I can’t recommend the course enough to anyone looking to getting fitter and chance it doesn’t matter what starting level you are at.”

Simon @ Pivot Point Comments:

"Joe has done awesome, and his results speak for themselves and are his own! He was able to get these a life-changing results by committing to small manageable changes each week.

He started from a pretty low level of fitness and about 110kg. It was a pleasure to see him change and improve not only physically (down to 84kg), but more importantly the positive changes in his mindset and confidence as well.

He has not only kept the weight off but managed to reach newer goals on his own and he now has the tool of life-long health.

Our goal is to give you the knowledge, tools and confidence to be able to do this forever!"

Cahal S. - Toronto, Canada

Down 17kg

“Working with Simon I went from over 86kg at the start of 2022 to 69.5kg today (17th August 2022), that’s 17kg or almost 3 stone in just 7.5 months.

As well as Simon’s coaching is always enjoyable and engaging that you look forward to, he is empathetic and motivating coach who always took extra time to check in and ask how I was getting on.

In particular, his approach helped me see that with appropriate lifestyle modifications, you can still have the odd takeaway or night in the pub and continue to make progress, helping to break the doom and gloom loop had been stuck in with weight loss previously.

I can’t recommend his approach enough and if this worked for me it will absolutely work for you! Book a call with Simon and Get started today – you won’t regret it!”

Simon @ Pivot Point Comments:

"Cahal had tried different weight loss and training approaches before. The found that they were either; too restrictive, which created a yo-yo effect where you he made progress but then put weight back on a few weeks later, or they were simply not enjoyable, which meant it was not feasible long term.

At Pivot Point Coaching we work with you specifically to work out a plan that you will enjoy that incorporates activities and foods you favour, while still allowing you to make progress each week. We work with you on the main levers that will get results and cut out all the BS!

You don’t have to be in the gym all the time, eating no treats or never drinking a beer. We allow everything you enjoy, as we build a bespoke lifestyle plan around you specifically, and not a cookie cutter workout plan of reps and salads.

What we use here we call a Pivot Point Mindset shift! We look at your life, your schedule, and the things you enjoy eating and the activities you like doing. We look at what is not working and highlight small manageable changes each week, which compound to huge physical & mindset shifts over the program!

i.e., We find your CORE VALUES and build a coaching plan around that!

If this sounds like something that you think would work for you – Contact us today to get started on your own Pivot Point plan with our help!"

Caroline D. - Dublin, Ireland

Down 8.5kg

"I felt defeated before I started and lost as to how to turn things around. I had written myself off and was destined to head into middle age spread.

Now I feel empowered, capable, confident and ready to go even further!

I lost 18lbs (8.5kg) in just under 6 months - even while travelling twice with work for over 5 weeks of that period and 2 weeks of vacation.

I built daily exercise routines, took up new skills and hobbies and am happier/fitter than I have been in 6+ years.

I even had my first boxing white-collar fight - the sky is the limit! :)

Simon @ Pivot Point Comments:

“Caroline’s transformation over the past 6 months is a perfect example of what’s possible with consistency, focus, and the right support.

She not only lost 18lbs (8.5kg) while balancing travel and work commitments, but she also built sustainable daily routines, took on new challenges, and regained her confidence.

Her dedication and mindset show that with commitment, real, lasting results are achievable — and the sky is truly the limit!”

Richard C. - Dublin, Ireland

Down 15kg

“A year and a fair few kilos dropped after starting with Simon.

Anyone that is looking to make a change and wanting to enjoy your training, I highly recommend giving Simon a call right away.

I am down a total of 15kg or just over 2 stone in under a year and have more energy and confidence than ever!”

Simon @ Pivot Point Comments:

"Rich was able to achieve this weight loss through consistently showing up and making time for his coaching and training despite a busy schedule.

If you want to make a change no matter what level you are at the first thing is to Find Your Pivot Point, i.e. The reason of the point where you really realise its time to change.

We then help you develop a plan based on your schedule so that the change becomes easier each week and your confidence grow, as you see the result happening before your eyes, and even better your life doesn’t have to take a standstill.

With our programs we don’t just have you training all the time and eating salads – you choose the plan and the foods, and we provide the direction and roadmap to your success! We want you to own your results not us!"

Inspired by these transformations?

🎯 Apply Now for Coaching - Limited Spaces Available -

Check Out our Full Testimonial Page for many more 5 Star Client Results & Reviews

Click Here to Book A Call

Email Us at [email protected]

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Follow on Instagram: @pivotpoint_coaching

Dublin, Ireland.