EXECUTIVE HEALTH PERFORMANCE CONSULTING
Reclaim Your Edge.
High-Performance Health Program for Executives & Ambitious Professionals.
Tailored for Achievers:
Engineered specifically for Executives, Founders, and High-Performance Professionals (Ages 35–55).
The Corporate Athlete Framework:
Move away from generic fitness plans.
Align your health with same precision you apply to business.
A Permanent Solution:
No guesswork, no crash diets.
Data-driven, structured system for elite performance & consistency.
Simon Dalton
High Performance Director | Pivot Point Coaching
ACA | QFA | NASM | Dip. Nutrition | Dip. Psych.
You've built the career.
Now your Energy, Health, and Focus need to match it.
You don't need to try to figure it out alone...
★★★★★
Trusted by successful professionals, business owners, and executives seeking sustainable high performance.
The Cost of Elite Success Should not Be Your Health
Between the ages of 35 and 55, the "brute force" strategy stops working.
You’ve reached a level of professional success where the stakes are higher, but the physical cost is rising every quarter, and compounding every year.
The Energy Deficit:
You wake up already behind on energy, relying on caffeine to power through back-to-back meetings, leaving you drained for your family and social time at the end of the day.
The Inconsistency Loop:
You know exactly what to do, but your unpredictable corporate demands, travel schedule, and late-night dinners constantly derail your efforts. You have no system/structure when things get busy.
The "Good Enough" Trap:
Physically, you are operating at 50-60% of your true capacity, accepting brain fog and sluggish recovery as the inevitable cost of aging and a demanding career. Top Performers don't just let this slide.
You don’t need more information. You need an expert execution partner.
💭 Your Mindset Reframe
This is not a motivation problem.
If motivation was enough, you would already be where you want to be.
Without clear efficient structure,
Discipline becomes emotional and emotional discipline breaks very easily under pressure!
This is one of the most frustrating places to be!
You are working in this constant "All or Nothing mindset" and its why its keeping you stuck!
When life/work gets busy, stressful, or unbalanced it all breaks down!
Does this sound familiar?
With our help - this cycle finally stops TODAY!
THE PIVOT POINT PERFORMANCE SYSTEM™
High Performance Results Without Compromise
I act as your private health advisor.
I take full ownership of the strategy, the tracking, and the course corrections, I provide the real accountability that a high-level environment demands.
This is a proven, easily repeatable system going forward that removes uncertainty from your life, replacing it with clear action so you never need another plan again!
We bridge the gap together between your professional ambition & your physical reality by installing a
True High-Performance Infrastructure in your life.
So the only thing you have to do is execute.
Core High Performance Pillars for the Modern Successful Executive
Pillar 1 - Health Optimisation
(Better Energy & Longevity):
I personally audit & structure your training, nutrition, sleep & metabolic health to build a high, reliable base of physical energy to perform at your best with a realistic plan around your schedule!
Pillar 2 - High Leverage Structure
(Clear Focus)
I optimize your daily architecture and managing cognitive load so your best energy goes to your highest-value tasks—at work and at home. We also build a plan together for busy weeks in advance such as travel, busy periods or unexpected events.
Pillar 3 - Expert Guided Accountability
(Real Lasting Results)
I provide you with the clear accountability & easy to follow weekly structure to ensure these changes become your permanent new higher base within a just few weeks.
When these 3 Pillars are aligned:
Your performance, fitness, energy, confidence, focus, and consistency skyrockets!
✔ Increased energy
✔ Better sleep
✔ Sustainable fat loss
✔ Improved confidence
✔ Reduced stress
✔ Sustainability & Consistency
✔ Sharper mental clarity
✔ Improved fitness
✔ Better recovery
"True high performance isn't about choosing between your career and your health.
It's about recognizing that your health is the ultimate leverage for your career."
— Simon Dalton, High-Performance Director
Meet Simon Dalton
High Performance Director | Pivot Point Coaching
ACA | QFA | NASM | Dip. Nutrition | Dip. Psych.
Former Senior Business Advisor turned Executive Performance Coach.
With over 20 years of experience across health, performance, and business advisory, Simon helps ambitious professionals improve energy, confidence, fitness, and long-term performance through sustainable systems designed for real life.
His approach combines accountability, structure, performance consulting, and practical implementation tailored specifically for busy professionals.
Why Pivot Point Coaching is Right For You?
Most people stay stuck not because they can’t change, but because they never commit to a structure that forces change.
The Pivot Point Executive System is built exclusively for ambitious individuals - who are ready to treat their health with the same strategic goals & seriousness they apply to their careers.
Finding Your True Pivot Point starts with ONE decision you make today.
Secure Your Performance Audit Today!
Ready to stop restarting and start building real consistency in your Health & Performance?
Schedule a free performance audit call with Pivot Point Coaching High Performance Director, Simon Dalton.
By Application Only.
To maintain an elite standard of delivery and deep individual support,
I limit the number of clients that I work with at any time.
On your call, we will:
✔ Clearly break down your current situation
✔ Map out your ideal transformation plan
✔ Decide if this is the right fit for you
✔ Give you real value and insight into your next steps
EXECUTIVE HEALTH CONSULTING
Reclaim Your Edge:
High-Performance Health Program for Executives & Ambitious Professionals.
Tailored for Achievers:
Engineered specifically for Executives, Founders, and High-Performance Professionals (Ages 35–55).
The Corporate Athlete Framework:
Move away from generic fitness plans.
Align your health with same precision you apply to business.
A Permanent Solution:
No guesswork, no crash diets.
Data-driven, structured system for elite performance & consistency.
You've built the career.
Your Energy, Health, & Focus should match it.
You don't need to try to figure it out alone...
Simon Dalton
High Performance Director | Pivot Point Coaching
ACA | QFA | NASM | Dip. Nutrition | Dip. Psych.
★★★★★
Trusted by professionals, business owners, and executives seeking sustainable high performance.
The Cost of Elite Success Should not Be Your Health
Between the ages of 35 and 55, the "brute force" strategy stops working.
You’ve reached a level of professional success where the stakes are higher, but the physical cost is rising every quarter, and compounding every year.
The Energy Deficit:
You wake up already behind on energy, relying on caffeine to power through back-to-back meetings, leaving you drained for your family and social time at the end of the day.
The Inconsistency Loop:
You know exactly what to do, but your unpredictable corporate demands, travel schedule, and late-night dinners constantly derail your efforts. You have no system/structure when things get busy.
The "Good Enough" Trap:
Physically, you are operating at 50-60% of your true capacity, accepting brain fog and sluggish recovery as the inevitable cost of aging and a demanding career. Top Performers don't just let this slide.
You don’t need more information. You need an expert execution partner.
Your Mindset Reframe
This is not a motivation problem.
If motivation was enough, you would already be where you want to be.
Without clear efficient structure, Discipline becomes emotional and emotional discipline breaks very easily under any pressure!
This is one of the most frustrating places to be!
You are working in this constant "All or Nothing mindset" and its why its keeping you stuck!
When life/work gets busy, stressful, or unbalanced it all breaks down!
Does this sound familiar?
With our help - this cycle finally stops TODAY!
THE PIVOT POINT PERFORMANCE SYSTEM™
High Performance Without Compromise
I act as your private health advisor.
I take full ownership of the strategy, the tracking, and the course corrections, I provide the real accountability that a high-level environment demands.
This is a proven, easily repeatable system going forward that removes uncertainty from your life, replacing it with clear action so you never need another plan again!
We bridge the gap together between your professional ambition & your physical reality by installing a
True High-Performance Infrastructure in your life.
So the only thing you have to do is execute.
Core High Performance Pillars for the Modern Successful Executive
Pillar 1 - Health Optimisation
(Better Energy & Longevity):
I personally audit & structure your training, nutrition, sleep & metabolic health to build a high, reliable base of physical energy to perform at your best with a realistic plan around your schedule!
Pillar 2 - High Leverage Structure
(Clear Focus)
I optimize your daily architecture and managing cognitive load so your best energy goes to your highest-value tasks—at work and at home. We also build a plan together for busy weeks in advance such as travel, busy periods or unexpected events.
Pillar 3 - Expert Guided Accountability
(Real Lasting Results)
I provide you with the clear accountability & easy to follow weekly structure to ensure these changes become your permanent new higher base within a just few weeks.
When these 3 Pillars are aligned:
Your performance, fitness, energy, confidence, focus, and consistency skyrockets!
✔ Increased energy
✔ Better sleep
✔ Sustainable fat loss
✔ Improved confidence
✔ Reduced stress
✔ Long-term sustainability & Consistency
✔ Sharper mental clarity
✔ Improved fitness
✔ Better recovery
"True high performance isn't about choosing between your career and your health.
It's about recognizing that your health is the ultimate leverage for your career."
— Simon Dalton, High-Performance Director
Meet Simon Dalton
High Performance Director
ACA | QFA | NASM | Dip. Nutrition | Dip. Psych.
Former Senior Business Advisor turned Executive Performance Coach.
With over 20 years of experience across health, performance, and business advisory, Simon helps ambitious professionals improve energy, confidence, fitness, and long-term performance through sustainable systems designed for real life.
His approach combines accountability, structure, performance consulting, and practical implementation tailored specifically for busy professionals.
Why Pivot Point Coaching is Right For You?
Most people stay stuck not because they can’t change, but because they never commit to a structure that forces change.
The Pivot Point Executive System is built exclusively for ambitious individuals - who are ready to treat their health with the same strategic goals & seriousness they apply to their careers.
Finding Your True Pivot Point starts with ONE decision you make today.
Secure Your Performance Audit Today!
Ready to stop restarting and start building real consistency in your Health & Performance?
Schedule a free performance audit call with Pivot Point Coaching High Performance Director, Simon Dalton.
By Application Only.
On your call, we will:
✔ Break down your current situation
✔ Map out your ideal transformation plan
✔ Decide if this is the right fit for you
✔ Give you real value and insight into your next steps
Check out some of our many 5-STAR Health & Wellness Consulting Testimonials !
Joseph O. - Dublin, Ireland
Down 26kg
“I am 22kg down since I started working with Simon over the first 7 months. Since then, I have not only kept it off, but went on to lose another 4kg on my own. All with minimal training equipment or complex training plans and a non-restrictive nutrition plan where I eat the foods I enjoy.
My total weight loss is now 26kg or over 4 stone in under a year!!!
I can’t recommend the course enough to anyone looking to getting fitter and chance it doesn’t matter what starting level you are at.”
Simon @ Pivot Point Comments:
"Joe has done awesome, and his results speak for themselves and are his own! He was able to get these a life-changing results by committing to small manageable changes each week.
He started from a pretty low level of fitness and about 110kg. It was a pleasure to see him change and improve not only physically (down to 84kg), but more importantly the positive changes in his mindset and confidence as well.
He has not only kept the weight off but managed to reach newer goals on his own and he now has the tool of life-long health.
Our goal is to give you the knowledge, tools and confidence to be able to do this forever!"
Cahal S. - Toronto, Canada
Down 17kg
“Working with Simon I went from over 86kg at the start of 2022 to 69.5kg today (17th August 2022), that’s 17kg or almost 3 stone in just 7.5 months.
Simon’s methods are always enjoyable and engaging that you look forward to, he is empathetic and motivating coach who always took extra time to check in and ask how I was getting on.
In particular, his approach helped me see that with appropriate lifestyle modifications, you can still have the odd takeaway or night in the pub and continue to make progress, helping to break the doom and gloom loop had been stuck in with weight loss previously.
I can’t recommend his approach enough and if this worked for me it will absolutely work for you! Book a call with Simon and Get started today – you won’t regret it!”
Simon @ Pivot Point Comments:
"Cahal had tried different weight loss and training approaches before. The found that they were either; too restrictive, which created a yo-yo effect where you he made progress but then put weight back on a few weeks later, or they were simply not enjoyable, which meant it was not feasible long term.
At Pivot Point Coaching we work with you specifically to work out a plan that you will enjoy that incorporates activities and foods you favour, while still allowing you to make progress each week. We work with you on the main levers that will get results and cut out all the BS!
You don’t have to be in the gym all the time, eating no treats or never drinking a beer. We allow everything you enjoy, as we build a bespoke lifestyle plan around you specifically, and not a cookie cutter workout plan of reps and salads.
What we use here we call a Pivot Point Mindset shift! We look at your life, your schedule, and the things you enjoy eating and the activities you like doing. We look at what is not working and highlight small manageable changes each week, which compound to huge physical & mindset shifts over the program!
i.e., We find your CORE VALUES and build a plan around that!
If this sounds like something that you think would work for you – Contact us today to get started on your own Pivot Point plan with our help!"
Caroline D. - Dublin, Ireland
Down 8.5kg
"I felt defeated before I started and lost as to how to turn things around. I had written myself off and was destined to head into middle age spread.
Now I feel empowered, capable, confident and ready to go even further!
I lost 18lbs (8.5kg) in just under 6 months - even while travelling twice with work for over 5 weeks of that period and 2 weeks of vacation.
I built daily exercise routines, took up new skills and hobbies and am happier/fitter than I have been in 6+ years.
I even had my first boxing white-collar fight - the sky is the limit! :)
Simon @ Pivot Point Comments:
“Caroline’s transformation over the past 6 months is a perfect example of what’s possible with consistency, focus, and the right support.
She not only lost 18lbs (8.5kg) while balancing travel and work commitments, but she also built sustainable daily routines, took on new challenges, and regained her confidence.
Her dedication and mindset show that with commitment, real, lasting results are achievable — and the sky is truly the limit!”
Richard C. - Dublin, Ireland
Down 15kg
“A year and a fair few kilos dropped after starting with Simon.
Anyone that is looking to make a change and wanting to enjoy your training, I highly recommend giving Simon a call right away.
I am down a total of 15kg or just over 2 stone in under a year and have more energy and confidence than ever!”
Simon @ Pivot Point Comments:
"Rich was able to achieve this weight loss through consistently showing up and making time for his program and training despite a busy schedule.
If you want to make a change no matter what level you are at the first thing is to Find Your Pivot Point, i.e. The reason of the point where you really realise its time to change.
We then help you develop a plan based on your schedule so that the change becomes easier each week and your confidence grow, as you see the result happening before your eyes, and even better your life doesn’t have to take a standstill.
With our programs we don’t just have you training all the time and eating salads – you choose the plan and the foods, and we provide the direction and roadmap to your success! We want you to own your results not us!"
